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I strongly suspect this is because yesterday was such a bad day that I ended up only eating a pita with a smudge of butter, oops. So I'll probably put a bit on when I eat properly, and then we've got the first of our Christmas meals... ah heck with it. I can't even guess what my weight's going to do lol
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97,3 kg
Bugüne kadar kayıp: 20,6 kg.
Geriye kalan: 17,5 kg.
Diyet Takibi: Oldukça İyi.
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1407 kcal
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Yağ: 37,72g | Prot: 99,90g | Karb: 160,55g.
Öğle Yemeği: Harvester Harvester Recommends - Build Your Own Chicken Flatbread, Harvester Mixed Salad. Akşam Yemeği: Tuna Sandwich. devamı için...
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Haftada 0,9 kg kaybediyor
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