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Having revised my goal weight, now seems a good time to revisit my smaller goals!
✅️ Under 250
✅️ 10% lost (234)
✅️ Under 220 (lowest weight in 10 + years, and I was only there because I was very sick)
Under 200 (haven't been here since 2001)
185 - weight when I got married
160 - final goal (for now!)
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95,1 kg
Bugüne kadar kayıp: 22,9 kg.
Geriye kalan: 22,5 kg.
Diyet Takibi: Oldukça İyi.
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sabit kilo
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