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super interesting. 155.8 after a non cheat day, but it was a non strict day. the culprit may be the sushi tray from the store. i'm leaning towards sodium as the culprit on that one. still gonna have food day today, but will exercise hard to keep metabolism fired up and put the food to good use.
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70,7 kg
Bugüne kadar kayıp: 33,7 kg.
Geriye kalan: 0,4 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 9,5 kg alıyor
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