angelcullen333 Günlüğü, 19 Oca 24

angelcullen333 Profili | < Önceki Giriş |Bir Sonraki Giriş >

I'll bet if I was naked it would be 117 lb even! 😂 I'll take the win! I thought I had a wall and plateaued. I think I was just weighing myself too often lol Back to once a week!

53,1 kg Bugüne kadar kayıp: 7,9 kg. Geriye kalan: 6,1 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 19 Ocak 2024:

1081 kcal

Yağ: 43,06g | Prot: 76,43g | Karb: 103,06g. Kahvaltı: Coffee-Mate Zero Sugar Chocolate Caramel, Coffee, Hershey's Natural Unsweetened Cocoa, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Blue Diamond Almond Breeze Chocolate Milk. Öğle Yemeği: McDonald's Hamburger: The Classic McDonald's Burger. Akşam Yemeği: McDonald's Ketchup Packet, McDonald's 4 Piece Chicken McNuggets. Aperatifler/Diğer: Smarties Assorted Flavors Candy Rolls, Andes Mint Candies, Kraft Cool Whip Lite, Jell-O Sugar Free Cherry, Kroger Peanut Butter & Dark Chocolate Protein Bar, Chobani Zero Sugar Milk & Cookies. devamı için...

Haftada 1,2 kg kaybediyor