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Didn't post my weight last time I weighed cuz it stayed exactly the same as before, right to the ounce.
Two weeks later, I've lost 3lbs...
More than likely due to stress at home.
I don't understand how, cuz I eat like a frenzie under stress.
At least there's something positive about it.
Hoping the scale is accurate.
😬⚖️ 📉👍🤔
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104,3 kg
Bugüne kadar kayıp: 29,5 kg.
Geriye kalan: 15,9 kg.
Diyet Takibi: Oldukça İyi.
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1905 kcal
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Yağ: 87,94g | Prot: 105,15g | Karb: 178,27g.
Kahvaltı: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer, El Monterey Egg, Sausage & Cheese Burrito. Öğle Yemeği: Aquafina Water (16.9 oz). Akşam Yemeği: Wal-Mart Rotisserie Chicken, Stouffer's White Cheddar Mac & Cheese. Aperatifler/Diğer: Great Value Crunchy Honey Oats Cereal, Great Value Frosted Shredded Wheat Cereal, 1% Fat Milk. devamı için...
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Haftada 0,3 kg kaybediyor
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