newnormal Günlüğü, 14 May 15

Well that was a nice surprise! I'll take it. Finally went to the store for some groceries yesterday so have some good choices on hand. Speech class starts tonight (yay) so that will at least make today interesting. Still trying to round up a free/loaner book for that one locally. If I can't find one, I'll get one off Amazon this week. I can't think we'll need to use it immediately or intensively.

New friend is leaving today for a 2 week cruise to Hawaii. Happy that he gets to experience the place and the travel but selfishly wish he was going to be around. Oh well. Distance makes the heart grow fonder...and at least I won't have to balance social life with the first 2 weeks of school lol.

I hope your Thursday is smooth and sweet...
87,5 kg Bugüne kadar kayıp: 17,7 kg.    Geriye kalan: 21,8 kg.    Diyet Takibi: Oldukça İyi.

435 kcal Yağ: 20,53g | Prot: 40,59g | Karb: 25,07g.   Kahvaltı: Cooked Broccoli (from Fresh), Fried Egg, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Öğle Yemeği: Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Aperatifler/Diğer: Sunkist Diet Orange Soda (Can). devamı için...
2684 kcal Egzersiz: Masa Çalışmaları - 12 saat, Dinlenme - 4 saat, Uyku - 8 saat. devamı için...
Haftada 3,2 kg kaybediyor

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