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Broke even this week and lost 1% body fat, which was totally expected, because I lifted HEAVY this week 🏋🏾♀️🏋🏾♀️🏋🏾♀️🏋🏾♀️
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98,7 kg
Bugüne kadar kayıp: 1,1 kg.
Geriye kalan: 26,1 kg.
Diyet Takibi: Oldukça İyi.
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905 kcal
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Yağ: 63,67g | Prot: 31,84g | Karb: 47,01g.
Kahvaltı: Strawberries , Fried Egg, Calavo Avocado, Bonne Maman Raspberry Preserves, Kerrygold Pure Irish Butter, Goldminer Sourdough Bread, Member's Mark Bacon. devamı için...
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sabit kilo
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