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Today: 20U
Yest: 20U; B12Comp-> 100UBM
Finally, after~4-5D, had BM. Legs and thighs so painful with few steps-> Did a few chores but couldn't finish chores. Kale chips B4 bed. MotrinPM x3 before bed. Bed around 11:30P. 4:30A this AM, Buddy went off the rails w/T-storms. Moved to couch. Goal 2day: finish kitchen.
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110,8 kg
Bugüne kadar kayıp: 3,1 kg.
Geriye kalan: 42,8 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 4,1 kg kaybediyor
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