|
Yest: 20 units, home chores, Lots sauted veggies c MCT oil (may have been Xtra salty. Stawberry smoothie. Only one serving BBQ Chicken took all meds yest (no Rx meds 5-21).
Today's Plan: HCG 20 U, step up H20, do some grilling. May go to give away 2nd hand stuff.
|
109,7 kg
Bugüne kadar kayıp: 4,2 kg.
Geriye kalan: 41,6 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 0,6 kg kaybediyor
|