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Bethlauren8
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24 May 15
Bethlauren8 Günlüğü, 24 May 15
Bethlauren8 Profili
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I broke even this week. I am excited about that since I ate out on Friday, and had a luncheon and birthday dinner that I went to on Saturday. I did not over eat, or make really bad choices, but it is hard to gauge your calories when you are not the one preparing your food. I stayed under my calorie count by my guestimation using similar items found in the MFP database, so I'm pretty happy. I also finally measured myself this week, after not doing it for months. I have lost a total of 14 and 3/4 inches since January. Yay!
On a separate note, I finished week two of C25K. Wow, week two kicked my butt! In week one when I walked for 90 seconds it went so fast, but in week two running/jogging for 90 seconds takes a lifetime! I have to say, with all honesty, I am not looking forward to week three!
Enjoy the unofficial start of summer, FS Buddies. Take time to remember the real reason for Memorial Day, and have a great week.
65,5 kg
Bugüne kadar kayıp:
1,6 kg
.
Geriye kalan:
2,0 kg
.
Diyet Takibi: Oldukça İyi.
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Good work!
24 May 15 üye tarafından:
HCB
Nice Job!!! Keep on keeping on with the C25K...You can do it!!!!!!!!!!
24 May 15 üye tarafından:
SuccessThisTime58
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