YEST: +start period.+BM. +apple day (#2). Walked 2×block. TODAY:20U; B12Lipotropic 100U. Last 2-3 days lots T-storms in Dallas, NRH, Houst. Thinking about new job in Houst. Plan to increase walk dist. Inc H2O. Get car jumped. BBQ day.
|
108,2 kg
Bugüne kadar kayıp: 5,7 kg.
Geriye kalan: 40,2 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 5,4 kg kaybediyor
|