naughty naughty me ! had COL this weekend and lots of drinking and food involved still hanging around I guess. gotta get back at it 💪 🤦♀️🙏
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81,7 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 6,8 kg.
Diyet Takibi: Oldukça İyi.
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2017 kcal
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Yağ: 126,03g | Prot: 75,06g | Karb: 151,13g.
Kahvaltı: Bubbl'r Antioxidant Sparkling Water, Mezzetta Pickled Red Onions, Banquet Brown 'N Serve Hot & Spicy Sausage Links, Calavo Avocado, Fried Egg. Öğle Yemeği: 99 Restaurant French Onion Soup, Crock, French Salad Dressing , Hidden Valley Buttermilk Ranch Dressing, Broccoli , Green Peppers , Oscar Mayer Real Bacon Bits, Red Onions, Grape Tomatoes, Cucumber (with Peel) , Lettuce. Akşam Yemeği: Tostitos Medium Salsa, Great Value Finely Shredded Taco Blend Cheese, Garden of Eatin' Blue Corn Tortilla Chips. Aperatifler/Diğer: Whole Foods Market Salmon Avocado Roll, Ritz Crackers - Fresh Stack, Hillshire Farm Beef Summer Sausage, Cheddar Cheese. devamı için...
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Haftada 1,1 kg alıyor
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Yorumlar
28 Şub 24 üye tarafından: -MorticiaAddams
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Thanks MorticiaAddams! Luck is appreciated 🙏 gotta keep my eye on the prize ❤️
28 Şub 24 üye tarafından: Maggs7
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You will be okay; a splurge as you know isn’t the end of the world.
28 Şub 24 üye tarafından: RHendershot54
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You are right RobHendershot! Thank you
28 Şub 24 üye tarafından: Maggs7
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Hey Maggs! Looking for people to join the March 2024 - 5 Lb Weight Loss Challenge in the FITNESS tab! New month, new start! Starts March 1, 2024! The goal is to lose at least 5 pounds in 1 month.
28 Şub 24 üye tarafından: bigbeautifulme
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Hey Maggs! Looking for people to join the March 2024 - 5 Lb Weight Loss Challenge in the FITNESS tab! New month, new start! Starts March 1, 2024! The goal is to lose at least 5 pounds in 1 month.
28 Şub 24 üye tarafından: bigbeautifulme
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bigbeautifulme I think you have to have premium to do that?
28 Şub 24 üye tarafından: Maggs7
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oops you'll be okay!! keep going :)
02 Mar 24 üye tarafından: Marlene Get Serious
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Thank you Marlene Get Serious! I'm trucking along, slowly but surely! 🙏💪
03 Mar 24 üye tarafından: Maggs7
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