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Not sure how to log last night's dinner. Hubby and I treated ourselves to a nice dinner out.
I shared an appetizer of Dynamite Calamari (spicy corn flour dusted baby squid, homemade green sriracha aioli) with my hubby and then ate most of a Pan Seared Trout dish (with sweet potato & corn ragout, chorizo, parsnip chips). Had 1/2 a bottle of white wine and a vodka martini with dinner then 2 drinks of Black Seal rum at a local pub.
I should have expected to see a gain this morning.
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66,3 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 1,5 kg.
Diyet Takibi: Oldukça İyi.
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1973 kcal
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Yağ: 177,23g | Prot: 66,53g | Karb: 164,96g.
Kahvaltı: Ocean Spray Diet Cranberry Juice, Coffee. Öğle Yemeği: Old Mill Whole Wheat Bagel, Ocean Spray Diet Cranberry Juice, Kraft Crunchy Peanut Butter. Akşam Yemeği: Ocean Spray Diet Cranberry Juice, Compliments in The Thin Buns, Balance Multi Whole Grain, President's Choice Blue Menu Sirloin Beef Burgers, No Name Old 100% Real Cheese Slices, Ketchup, President's Choice Spicy Chipotle Dipping Sauce. Aperatifler/Diğer: Pinot Gris (Grigio) Wine, Sauvignon Blanc Wine, Fibre 1 Chocolatey Fudge Brownie, Dairyland Skim Milk, Lemon Juice (Canned or Bottled), Kraft Rancher's Choice, Flatout Flatbread Artisan Zesty Italian. devamı için...
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2374 kcal
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Egzersiz:
TV Izlemek - 8 saat, Ev İşi - 30 dakika, Masa Çalışmaları - 4 saat, Taşıt Sürüş - 15 dakika, Dinlenme - 3 saat ve 15 dakika, Uyku - 8 saat. devamı için...
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Haftada 3,4 kg alıyor
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 Yorumlar
I hear you, I did not have to time record anything.this weekend.. Starting New this week!
01 Haz 15 üye tarafından: pwrestlephoto
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The Dinner sounds awesome, Sounds you guys have an awesome time!!!!
01 Haz 15 üye tarafından: pwrestlephoto
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Once every six months or so we treat ourselves to some high-end dining. It's fun dressing up pretending we're important people with money. LOL The meal was really good. I just wish I hadn't felt full so quickly. :-) I never make it to dessert. :-( I'm pretty sure I blew my calorie budget yesterday just like I will today. Gotta love prepped salads.
01 Haz 15 üye tarafından: JamaicaBoundNL
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Lmao Jamaica!!!!!-I love you and hubby's idea!!!!!
01 Haz 15 üye tarafından: pwrestlephoto
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Thanks Pam and Bill. We don't do it often (can't afford to) so it is a real treat for us. Drive there and eat, walk to the pub and drink, cab home and another glass of wine (home by 10:30), pick up car the next morning. The next time will probably around our anniversary in October. In the meantime, I have to behave and eat healthy. Oh, and exercise too. Right. Exercise.
01 Haz 15 üye tarafından: JamaicaBoundNL
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Jamaica, Boss has been bad again bringing me goodies, So far I am still within calorie limit. LOL
03 Haz 15 üye tarafından: pwrestlephoto
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Oh I hear ya. We have Tim Horton and Dairy Queen treats every so often. I've discovered that the mini-blizzard from DQ is not too evil or filling. I don't crave sweets so I'm very fortunate. Turning them down is easy for me.
03 Haz 15 üye tarafından: JamaicaBoundNL
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