DO N OK Günlüğü, 10 Mar 24

Woke at #200 same all the time, maybe scale broken ??? Nay, Went to Drs. A1C still high 7.5 it was lower when I weighed #427, must be age, of course Dr. gave me more meds, had to go with J U M B O pill box now for the days, same pills at night and my wife is leaving for a 3 month stint in Land O lakes as a Hospice nurse, been over 1 1/2 years since she worked last. Only 4 hours away and 40mins from grand kids so won't be to bad for her, and life goes on and I'm DO N OK !

90,7 kg Bugüne kadar kayıp: 103,0 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.