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Ran in the park last night while dinner was in the oven - worked all day and hadn't gotten a chance to work out so I was pretty happy - ran for 45 minutes and dinner was ready when I came back home!
Scout meeting last night - really nice group of people.
This morning my hubby's car wouldn't start - keyless ignition and I think the battery in the keychain is dead - now I have to figure out how to fix it - son was planning on taking car to school so I had to listen to him go on and on about how "ridiculous" it was... not that he offered to help with a solution or anything (or left in time to make the bus....)
I know I sound like my mother but really "kids today!" Yeesh!
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66,7 kg
Bugüne kadar kayıp: 7,8 kg.
Geriye kalan: 3,2 kg.
Diyet Takibi: Oldukça İyi.
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1069 kcal
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Yağ: 39,60g | Prot: 55,26g | Karb: 151,92g.
Kahvaltı: polaner, psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, light wheat bread, Fat free milk. Öğle Yemeği: light wheat bread, shredded cheddar cheese kraft, fat free sun dried tomato dressing, sliced ham, Mixed Salad Greens. Akşam Yemeği: donut, meat sauce. devamı için...
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2343 kcal
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Egzersiz:
Bisiklet Sürmek (Orta) - 21/kph - 55 dakika, Koşu (Tempolu ve Yavaş Koşu - 8/kph) - 33 dakika, Dinlenme - 14 saat ve 32 dakika, Uyku - 8 saat. devamı için...
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sabit kilo
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 Yorumlar
Oh what fun this morning brought you. Blah. I have those "mother moments". I hope it is something that is an easy fix. And great job with the 45 min run!
28 Eki 09 üye tarafından: Deana Garcia
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Oh, yes - motherhood! It is harder than it looks once they hit teen years - had to drive mine to school today too!
28 Eki 09 üye tarafından: abbadabba
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