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Just squeeked in there 147.9... Phew! Body Measurement Day... And Happy Easter to Everyone.🧡💛🐰🐰🐰🐣🐥🐤🥚🥚
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67,1 kg
Bugüne kadar kayıp: 3,2 kg.
Geriye kalan: 5,9 kg.
Diyet Takibi: %100.
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1199 kcal
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Yağ: 33,76g | Prot: 61,65g | Karb: 174,04g.
Kahvaltı: Old El Paso Thick n' Chunky Salsa - Medium, Great Value Large White Grade A Eggs, Wal-Mart Gala Apple, Carnation Nonfat Dry Milk Powder, Wasa Light Rye Crispbread, Coffee, White Sugar (Granulated or Lump), Peanut Butter. Öğle Yemeği: Tuna in Water (Canned), Kraft Miracle Whip Light Dressing, Publix Coleslaw Mix, La Madeleine Green Onions, Navels Oranges, Saltine Crackers, Vinegar, Sugar, Coffee, Skim Evaporated Milk (Undiluted). Akşam Yemeği: Kraft Velveeta Cheese Slices, Celery, Kind Almond and Coconut Bar, Bananas, Coffee, Sugar, Skim Evaporated Milk (Undiluted), Vinegar, Kraft Miracle Whip Light Dressing, Nabisco Premium Saltine Crackers Original, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Tuna in Water (Canned). Aperatifler/Diğer: Annie's Homegrown Yogurt Tubes, Great Value 100% Whole Grain Quick Oats, Fiber One Original Bran Cereal, Coffee, Sugar, Skim Evaporated Milk (Undiluted). devamı için...
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Haftada 1,3 kg kaybediyor
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