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It is my Birthday today 😁🍰🎂💕💖 I am 67 years old and happy to be here. The old cake delimma - this year - I got a six pack of cupcakes and one cupcake is 230 calories. Tasty!
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66,3 kg
Bugüne kadar kayıp: 4,0 kg.
Geriye kalan: 5,1 kg.
Diyet Takibi: %100.
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1180 kcal
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Yağ: 29,39g | Prot: 67,46g | Karb: 171,37g.
Kahvaltı: Dunkin' Donuts Hot Coffee with Skim Milk & Sugar - Small, Wasa Light Rye Crispbread, Great Value Large White Grade A Eggs, Old El Paso Thick n' Chunky Salsa - Medium, Dunkin' Donuts Hot Coffee with Skim Milk & Sugar - Small, Wal-Mart Gala Apple. Öğle Yemeği: Great Value Corn on The Cob, Chicken Breast (Skin Not Eaten), Baby Spinach, Flavorite Seasoned Bread Crumbs, Great Value Balsamic Vinegar of Modena, Dunkin' Donuts Hot Coffee with Skim Milk & Sugar - Small. Akşam Yemeği: Dunkin' Donuts Hot Coffee with Skim Milk & Sugar - Small, Dunkin' Donuts Hot Coffee with Skim Milk & Sugar - Small, Old El Paso Thick n' Chunky Salsa - Hot, Great Value Plain Nonfat Yogurt, Chicken Breast (Skin Not Eaten), Lucerne Sliced Monterey Jack Cheese, Flatout Artisan Fold It Flatbread - 5 Grain Flax, Chocolate Cupcake with Icing or Filling. Aperatifler/Diğer: Smucker's Double Fruit Raspberry Jam, Dunkin' Donuts Hot Coffee with Skim Milk & Sugar - Small, Great Value 100% Whole Grain Quick Oats, Fiber One Original Bran Cereal. devamı için...
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Haftada 0,8 kg alıyor
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