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That beer stalled me. But I didn’t have a jump gain and I am not hungry so I survived it. This week I am very hopeful for big losses
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91,7 kg
Bugüne kadar kayıp: 1,8 kg.
Geriye kalan: 29,3 kg.
Diyet Takibi: Oldukça İyi.
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1497 kcal
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Yağ: 69,59g | Prot: 64,58g | Karb: 49,73g.
Öğle Yemeği: Kroger Deli Thin Sliced Pepperoni, 365 Shredded Mozzarella Cheese, Mission Carb Balance Sundried Tomato Basil. Akşam Yemeği: Cooked Green Cabbage (Fat Added in Cooking), Great Value Colby Monterey Jack Cheese, Salami, Kroger Pork Country Style Ribs. Aperatifler/Diğer: Michelob Ultra Light Beer, Fat Bomb. devamı için...
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Haftada 0,3 kg kaybediyor
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