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Normal Day APRIL 15 2024 Yesterday MEALS (3) Calories 2824 Carbs 323g Fibre 18g Protein 113g Sugar 73g Fat 121g C/F/P% 46/38/16 (M) 88mg/dl. 0min yoga 0min body weight 0ml walk 0ml bike 0min swim 44 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 4,1 kg.
Diyet Takibi: Oldukça İyi.
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1801 kcal
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Yağ: 100,70g | Prot: 86,88g | Karb: 134,76g.
Kahvaltı: White Flour, Vegetable Oil, Hunt's Tomato Paste, Egg. Akşam Yemeği: Shepherds of Cyprus Halloumi Cheese, Vegetable Oil, Hunt's Tomato Paste, Sweet Onions , White Flour, Ground Beef (80% Lean / 20% Fat) . devamı için...
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sabit kilo
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