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I am so grateful for these two days of losses. I CAN get this off of me
And I turned the corner and bam there was a pizza. I looked inside the box but I did not take any
Also big boss shared specialty candy and I did not take any. Instead explained I’m in a very ridged diet. He was sincerely respectful to my decision and it led to conversation about his and mine weight loss in the past
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89,8 kg
Bugüne kadar kayıp: 3,7 kg.
Geriye kalan: 27,4 kg.
Diyet Takibi: Oldukça İyi.
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905 kcal
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Yağ: 66,97g | Prot: 58,36g | Karb: 35,19g.
Öğle Yemeği: Hellmann's Real Mayonnaise, Bland Farms Vidalia Sweet Onion, Celery , Rotisserie Chicken. Akşam Yemeği: Sweet Onions , Mission Carb Balance Small Fajita Tortillas, Pero Mini Sweet Peppers, Rao's Homemade Pizza Sauce, Kroger Deli Thin Sliced Pepperoni, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. Aperatifler/Diğer: Clover Valley Sliced Swiss Cheese, Kroger Hard Salami. devamı için...
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Haftada 2,9 kg kaybediyor
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