lovergirl654 Günlüğü, 25 Haz 15

lovergirl654 Profili | < Önceki Giriş |Bir Sonraki Giriş >

I will finish this journey!!!

139,6 kg Bugüne kadar kayıp: 44,5 kg. Geriye kalan: 58,0 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 25 Haziran 2015:

1605 kcal

Yağ: 66,63g | Prot: 82,67g | Karb: 172,65g. Kahvaltı: Cream Of Wheat. Öğle Yemeği: Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Marinade, Hannaford Cranberry Walnut Salad, Little Caesars Hot-N-Ready Just Cheese Pizza. Akşam Yemeği: Little Caesars Hot-N-Ready Just Cheese Pizza, Naturegg Eggs, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Carrots, Harvestland Grilled Chicken Breast Strips, Laura Lynn Shredded Sharp Cheddar Cheese, Earthbound Farm Organic Baby Spinach. Aperatifler/Diğer: Yellow Cake (with Vanilla Frosting). devamı için...

Haftada 3,5 kg kaybediyor