JGBOOGADES Günlüğü, 25 Haz 15

Ate a chicken fillet biscuit from Hardee's this morning and I feel horrible. :(

I haven't felt this way in a while from food. I guess it does goes to show that I have been eating cleaner. Still going to stay low on my calories, but that was about a 3rd since the biscuit was 500 calories. Eating light the rest of the day.

Haven't been so strict on my 5:2 fasting, but need to get it in since I am not losing the weight like I would like to. However, I am going to stop focusing on the scale so much and continue to workout.

63,0 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 4,1 kg.    Diyet Takibi: Oldukça İyi.

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984 kcal

Yağ: 56,38g | Prot: 58,85g | Karb: 66,36g.   Kahvaltı: Land O'Lakes Mini Moos Half & Half Creamers, Food Lion Hazelnut Coffee Creamer, Coffee, Coffee-Mate Hazelnut Coffee Creamer, SweetLeaf 100% Natural Stevia Sweetener, Hardee's Chicken Fillet Biscuit. Öğle Yemeği: Boiled Egg. Akşam Yemeği: Ground Beef (Cooked), Kroger Green Bell Pepper. devamı için...