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Normal Day MAY 11 2024 Yesterday MEALS (3) Calorie 1592 Carbs 60g Fibre 16g Protein 98g Sugar 23g Fat 104g C/F/P% 15/60/25 (M) 92mg/dl. 0min yoga 0min body weight 0ml walk 0ml bike 0min swim 16 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 4,1 kg.
Diyet Takibi: Oldukça İyi.
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1066 kcal
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Yağ: 39,92g | Prot: 80,02g | Karb: 92,19g.
Kahvaltı: Coffee (made from Ground), Tone's Ground Black Pepper, Salt , Egg. Öğle Yemeği: Brown Sugar , 2% Fat Milk, Kettle & Fire Beef Bone Broth, Veg Med LOW Carb, Chicken Leg (Skin Eaten), White Rice, Coffee (made from Ground). Akşam Yemeği: Brown Sugar . devamı için...
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sabit kilo
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