jill bright Günlüğü, 30 Haz 15

Wow almost Canada day and I'm 163lbs. Whoop. Whoop. By Xmas would like to be 145. We will see. 😙🌷❤️😀

73,9 kg Bugüne kadar kayıp: 14,5 kg.    Geriye kalan: 12,7 kg.    Diyet Takibi: Oldukça İyi.

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409 kcal

Yağ: 18,71g | Prot: 30,44g | Karb: 32,35g.   Kahvaltı: Coffee with Milk, Yoplait Source Greek Yogurt - Cherry, Broccoli. Öğle Yemeği: Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Nectarines. devamı için...