Good morning FS friends,
Today is the day. Goal 10 met. 100lbs lost. On the cusp of a normal BMI.
Boggles my mind actually. What is kind of fun about the NSV part of this journey is that my closets are becoming increasingly barren. Popped into a thrift shop the other day looking for tops. Depending on make/model M/L now fit comfortably. Went to a liquidation place and bought a couple pair of jeans. Since I couldn't try them on, bought a 14 and a 12 thinking the 14 might fit and the 12 would be aspirational. 14s are loose, 12s are comfortable (don't have to lie down to get the zipper done up level comfortable).
I know to many of you these sizes sound huge but I've come from 4X/5X jeggings and tops. Last time I fit into a 12 anything I was in my mid teens. Weirdly though I weigh more now than then.
Did i ever think this would be possible? Nah. Yet here we are.
Happy dance
Over and out
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74,0 kg
Bugüne kadar kayıp: 45,7 kg.
Geriye kalan: 10,5 kg.
Diyet Takibi: Oldukça İyi.
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1185 kcal
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Yağ: 37,20g | Prot: 110,58g | Karb: 115,46g.
Kahvaltı: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, GNC Wheybolic Classic Vanilla. Öğle Yemeği: Baby Spinach, Everything Veggie Salad, Salmon muck. Akşam Yemeği: NuPasta Konjac Spaghetti, Minced Garlic, Neilson Dairy 18% Table Cream, Cooked Peppers and Onions, Catch of The Day Sole Fillets. Aperatifler/Diğer: Honeycrisp Apples, Kirkland Signature Unsweetened Almond Milk, Bell Plantation PB2 Powdered Peanut Butter, Jell-O Fat Free Sugar Free Chocolate Pudding. devamı için...
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Haftada 0,4 kg kaybediyor
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