wannabhealthier Günlüğü, 26 May 24

Happy 😃 happy 😃 positive Sunday…

rain on the way…so still outside…I could use a bit more of sleep…but…..

Getting ready for breakfast…then out into the rain on way to church with Linda…our time to connect more then we already do…I enjoy the people there…most of them give off positivity…except a few…my biggest problem…I can’t see to sing along…they have tv monitors on both sides that they monitor..the songs for the congregation to see…all I can do is listen…a sad part of having macular degeneration…and as of yet..I haven’t figured our a way to work around it…just another challenge for this mind to figure out…

Well..gotta go..

Positive thoughts and energy to all…

124,7 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 15,9 kg.    Diyet Takibi: Oldukça İyi.

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909 kcal

Yağ: 62,62g | Prot: 71,75g | Karb: 16,13g.   Kahvaltı: Egg Omelet or Scrambled Egg, Jimmy Dean Fully Cooked Turkey Sausage Links, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Öğle Yemeği: Loin Pork Roast (Lean and Fat Eaten), Kroger Chicken Salad. Aperatifler/Diğer: Misjudged strawberry electrolytes stick. devamı için...