DO N OK Günlüğü, 15 Haz 24

Woke up same thing #189, Was at my wife's house last week, she called me cadaver body a few times. I really have not even been trying to lose any weight lately, and I'm surprised I'm still holding. We are in summer schedule have only been doing OMAD as all the gas is turned off at the college. I'm sure will jump up in weight as my wife will be moving back today and will start to eat out more. Hopefully will not rain today, would like to go on motorcycle ride today, wife said she would be here noonish, so will see if she wants to do lunch out. And I'm DO N OK !

85,7 kg Bugüne kadar kayıp: 108,0 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.