|
I was maintaining 140.2 all week. Hubby returned from an offshore drill rig on Friday so we had dinner out. I woke up to 142.8 and have been there ever since. We didn't go camping last night - too wet, cold and windy (I like my creature comforts). So we went to the Minions Movie instead (funny). I had some soft pretzel bites. They weren't available in plain so there were great big chunks of salt all over them. Now I can't get my rings off.
|
64,8 kg
Bugüne kadar kayıp: 0,1 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
|
|
1624 kcal
|
Yağ: 49,12g | Prot: 69,77g | Karb: 51,72g.
Kahvaltı: Ocean Spray Diet Blueberry Juice, Egg, Ciabatta, Bologna, Coffee. Akşam Yemeği: Ocean Spray Diet Blueberry Juice, Chinese Cabbage Salad with Dressing, Yellowfin Tuna (Fish). Aperatifler/Diğer: Sauvignon Blanc Wine, Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine, Bothwell Red Wine Extra Old Cheddar, Kerrygold Dubliner, Babybel Swiss, Club Soda. devamı için...
|
Haftada 0,5 kg alıyor
|
 Yorumlar
142 not bad at all Jamaica, and great job of maintaining the 140!!!!- I will be there someday!
20 Tem 15 üye tarafından: pwrestlephoto
|
Thanks Pam. It just goes to show that men are fattening. 😁 And yes you will. I have complete confidence in you.
20 Tem 15 üye tarafından: JamaicaBoundNL
|
I love your squirrel friend!!!!
26 Tem 15 üye tarafından: pwrestlephoto
|
Thanks Pam. Chipmunk actually. Funny story - was at a park and managed to coax this little guy onto my hand for corn. Ended up with 2 of them on my hand - fighting over the corn! Probably the most photographed chipmunk since Disney's Chip and Dale! This photo ended up in our local newspaper too. BTW, he had REALLY cold feet 😊
26 Tem 15 üye tarafından: JamaicaBoundNL
|
hehehehehhehe, he is cute.
27 Tem 15 üye tarafından: pwrestlephoto
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
JamaicaBoundNL Kilo Geçmişi
|