|
Normal Day JUNE 17 2024 Yesterday MEALS (1) Calorie 1268 Carbs 51g Fibre 10g Protein 104g Sugar 33g Fat 70g C/F/P% 17/50/33 (M) 85mg/dl. 15min yoga 10min body weight 0ml walk 0ml bike 0min swim. New Goals and back to exercise routine. Ready set go!! I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
67,6 kg
Bugüne kadar kayıp: 0,5 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
|
|
1090 kcal
|
Yağ: 72,56g | Prot: 72,00g | Karb: 46,61g.
Akşam Yemeği: Peanuts in Shell (Shell Not Eaten), Cooked Hot Peppers (from Fresh), Ginger , Pork Fat (Cooked) , Chicken Leg (Skin Eaten), Season Trinity Bermuda America, Season Bermuda, BEV Cold Brew Latte. devamı için...
|
sabit kilo
|