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Normal Day JUNE 23 2024 Yesterday MEALS (3) Calorie 2393 Carbs 110g Fibre 12g Protein 152g Sugar 19g Fat 147g C/F/P% 18/56/26 (M) 96mg/dl. 0min yoga 0min bodyweight 2ml walk 0ml bike 0min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67,6 kg
Bugüne kadar kayıp: 0,5 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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608 kcal
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Yağ: 19,01g | Prot: 25,15g | Karb: 87,33g.
Kahvaltı: Coffee. Akşam Yemeği: Pork Fat (Cooked) , Garlic, Onions , Ginger , Celery , Carrots , Cooked Beets (from Fresh), Chicken Thigh (Skin Eaten), White Rice (Long-Grain, Cooked) , C&H Pure Cane Sugar Dark Brown. Aperatifler/Diğer: C&H Pure Cane Sugar Dark Brown. devamı için...
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sabit kilo
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