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Aww. A pound jump from drinking beer. I still haven’t learned or controlled myself. I didn’t even want to go out. And yet I did. Plus I was mean to my son in front of his friend and without patience for the dog. I really need to do better
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83,9 kg
Bugüne kadar kayıp: 9,6 kg.
Geriye kalan: 21,5 kg.
Diyet Takibi: Oldukça İyi.
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1209 kcal
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Yağ: 83,69g | Prot: 90,43g | Karb: 53,96g.
Öğle Yemeği: Hellmann's Real Mayonnaise, Land O'lakes Oven Roasted Chicken Breast, Mission Carb Balance Sundried Tomato Basil, Polly-O Part Skim Mozzarella String Cheese Sticks. Akşam Yemeği: Tyson Foods Boneless Skinless Chicken Breasts, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Butter , Brussels Sprouts, Sweet Onions , Wegmans Mushrooms, Ground Beef (80% Lean / 20% Fat) . devamı için...
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Haftada 3,2 kg alıyor
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