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Normal Day JULY 01 2024 Yesterday MEALS (2) Calorie 292 Carbs 63g Fibre 1g Protein 6g Sugar 18g Fat 0g C/F/P% 91/0/9 (M) 87mg/dl. 0min yoga 0min bodyweight 0ml walk 0ml bike 0min swim. A little under the weather!! 😷😷I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67,6 kg
Bugüne kadar kayıp: 0,5 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1095 kcal
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Yağ: 15,51g | Prot: 51,69g | Karb: 181,28g.
Kahvaltı: Gold Medal All-Purpose Flour, Coffee, Salt . Öğle Yemeği: Potato (with or Without Peel), Chicken Leg (Skin Eaten), Coffee. Akşam Yemeği: Gold Medal All-Purpose Flour, Gold Medal All-Purpose Flour. devamı için...
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sabit kilo
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