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My daughters girl scout troop sold nuts as a fundraiser and we opened a can of cashews yesterday - apparently I could not eat just one....
Had a great day exercise wise and eating until late afternoon, then it all went downhill.
Today is another day. Taking my kids to Christmas Carol movie - going to bring some carrot sticks again to try to avoid temptation. Worked last time. No way I'm losing weight until I get the snacking under control.
:(
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67,1 kg
Bugüne kadar kayıp: 7,3 kg.
Geriye kalan: 3,6 kg.
Diyet Takibi: Oldukça İyi.
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1930 kcal
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Yağ: 3,73g | Prot: 32,17g | Karb: 473,18g.
Kahvaltı: psyllium husks powder, Fiber One Bran cereal, polaner, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, banana, light wheat bread, Fat free milk. Öğle Yemeği: light wheat bread, sliced ham, Good & Plenty Licorice, pull n peel. devamı için...
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1856 kcal
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Egzersiz:
Jimnastik (Hafif, Örneğin Ev Egzersizi) - 1 saat ve 15 dakika, Dinlenme - 14 saat ve 45 dakika, Uyku - 8 saat. devamı için...
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sabit kilo
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 Yorumlar
Hang in there buddy. I know its hard with the snacking, I came home after working out and ate waffles! I don't know whats up, but I agree, until we get this snacking under control, no weight will be lost. Have fun at the movies and gives a review!
11 Kas 09 üye tarafından: Shia34
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A Christmas Carol in 3D - awesome! Loved it - totally worth a little more money to see in 3D - although I would recommend staying away from the licorice if your willpower is anything like mine....
11 Kas 09 üye tarafından: megan4
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LOL..I am not a licorice fan, so I'm safe, but those doggone sour patch kids do me in everytime!
11 Kas 09 üye tarafından: Shia34
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Great to hear that you like Christmas Carol movie. We are going to go see it this weekend. My husband actually wants to go! By the way, you can get your snacking under control. I know you can.
12 Kas 09 üye tarafından: Deana Garcia
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Oh, yes, I refused to sell the nuts and candy because I BUY and EAT the nuts and candy! Cookie time will be tough too!.
12 Kas 09 üye tarafından: abbadabba
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