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Scout1idf
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02 Ağu 15
Scout1idf Günlüğü, 02 Ağu 15
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we were gone all day yesterday so I just input my weight for both days, 216.4# each day.
I was high on everything except calories Saturday (fat, cholesterol, sodium, etc...) the calories were higher than I like but not to my max for the day.
I guess that's what happen when you eat on the run......
I got up and went for my blood test Saturday morning and she was done for the day when I got there. IT WAS ONLY 9:50 AM!
If you are going to quit that early, don't bother opening. I like going on Saturday because it's easier for me to fast with my 2nd shift job.
And besides, they are only open 1 Saturday a month. It's not like they have to work every weekend.
And staying open till noon doesn't ruin the whole day.
98,2 kg
Bugüne kadar kayıp:
26,1 kg
.
Geriye kalan:
0 kg
.
Diyet Takibi: Oldukça İyi.
sabit kilo
12 Destekçi
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Good luck with your blood test. Keep on climbing!
02 Ağu 15 üye tarafından:
CatHerder
I really hate to fast and to have to do it 2 times so quick makes it even worse, thou my weight didn't seem to suffer without the late night snacking.. ;-} I think it was the same this morning instead of dropping because I made up for Friday night last night. Really gotta stop doing that!!!!
02 Ağu 15 üye tarafından:
Scout1idf
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