Katie2024 Günlüğü, 11 Ağu 24

Today has been super stressful so far. But I'm still feeling steady in my goal, which I think is a good sign! for lunch today, I'm not super hungry - and since I work at a grocery shop, I think I might have an orange. something light and a little sweet to cheer me up!
I just wanted to put on here thank you to everyone who was so sweet in my last post- it has helped give me the confidence to keep going even though this is such an intimidating process! thank you <3

115,3 kg Bugüne kadar kayıp: 3,9 kg.    Geriye kalan: 56,4 kg.    Diyet Takibi: Oldukça İyi.

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859 kcal

Yağ: 34,55g | Prot: 32,43g | Karb: 100,00g.   Öğle Yemeği: Valued Naturals Pineapple Pieces. Akşam Yemeği: Kraft Macaroni & Cheese as Packaged, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Aperatifler/Diğer: Cheetos Crunchy Cheetos (1 oz). devamı için...