|
Galloping down! No whip, all horse! 🐴 🐎
|
96,1 kg
Bugüne kadar kayıp: 18,2 kg.
Geriye kalan: 5,4 kg.
Diyet Takibi: Oldukça İyi.
|
|
2164 kcal
|
Yağ: 85,16g | Prot: 122,96g | Karb: 231,81g.
Kahvaltı: Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas, Great Value Small Curd Cottage Cheese. Öğle Yemeği: Green Peas, Sara Lee Texas Toast Bread, Tuna Noodle Casserole with (Mushroom) Soup. Akşam Yemeği: Great Value Small Curd Cottage Cheese, Fresh Gourmet Dried & Sweet Blueberries & Cranberries, Great Value Sliced Roasted Almonds, Marzetti Simply Avocado Green Goddess, Great Value Mediterranean Style Salad Topper, Health Nut Spicy Asian Dressing, Great Value Seasoned Croutons, Hormel Black Label Real Bacon Crumbles, Fresh Gourmet Tortilla Strips - Santa Fe Style, Lettuce. devamı için...
|
Haftada 4,4 kg kaybediyor
|