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Normal Day AUGUST 2 2024 Yesterday MEALS (3) Calorie 1788 Carbs 24g Fibre 8g Protein 141g Sugar 15g Fat 124g C/F/P% 05/63/32(M) 94mg/dl. 20min yoga 15min bodyweight 2ml walk 0ml bike 0min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67,6 kg
Bugüne kadar kayıp: 0,5 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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856 kcal
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Yağ: 50,41g | Prot: 84,31g | Karb: 10,77g.
Kahvaltı: Brown Sugar , 2% Fat Milk, Coffee, Frank's Red Hot Sauce, Brown Sugar , No Name Diced Tomatoes, Egg, Chicken Leg (Skin Eaten). Öğle Yemeği: No Name Diced Tomatoes, Frank's Red Hot Sauce, Brown Sugar , Egg, Chicken Leg (Skin Eaten). devamı için...
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sabit kilo
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