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Starting over. This time I have to do something because I have Genny training/coaching me. In order to encourage her, I need to show that it is possible. That will only happen if I lose weight with her helping me.
Our First Goals And Rewards...
1. 5 pounds weight loss...
2. 10 pounds weight loss...
3. 20 pounds weight loss (by Nov. 9th)...
4. 50 pounds weight loss (by May)...Do the Walk For The Cure together.
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137,4 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 24,5 kg.
Diyet Takibi: Uygulanamaz.
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1271 kcal
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Yağ: 78,10g | Prot: 56,89g | Karb: 95,36g.
Kahvaltı: T. Marzetti Pomegranate Vinaigrette, Sam's Club Seasoned Rotisserie Chicken, Kroger Finely Shredded Colby & Monterey Jack Cheese, 50/50 Blend Baby Spinach & Spring Mix. Öğle Yemeği: T. Marzetti Pomegranate Vinaigrette, Sam's Club Seasoned Rotisserie Chicken, Kroger Finely Shredded Colby & Monterey Jack Cheese, Kroger 50/50 Blend Baby Spinach & Spring Mix. Akşam Yemeği: Potatoes (Flesh Without Skin, Without Salt, Boiled), Cooked Carrots (from Fresh), Cooked Green String Beans (from Fresh). devamı için...
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Haftada 0,0 kg alıyor
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