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Took the kids to see Blind Side yesterday at the movies - what a wonderful movie - highly recommend it. Of course I treated myself to licorice - between that, snacking on leftovers and the wine from Thanksgiving taking its time to hit my system - I need to have a couple really good days now to balance out the holiday.
Weather here is cooler - High 50's, low 60's. - definitely going out for a walk today!
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67,1 kg
Bugüne kadar kayıp: 7,3 kg.
Geriye kalan: 3,6 kg.
Diyet Takibi: Oldukça İyi.
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1153 kcal
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Yağ: 9,72g | Prot: 56,88g | Karb: 223,58g.
Kahvaltı: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, sliced ham, coffee, light wheat bread, Fat free milk. Öğle Yemeği: light wheat bread, ham spiral, stuffing cubed pepperidge farm. Aperatifler/Diğer: twizzler. devamı için...
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2022 kcal
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Egzersiz:
Koşu (Tempolu ve Yavaş Koşu - 8/kph) - 47 dakika, Dinlenme - 15 saat ve 13 dakika, Uyku - 8 saat. devamı için...
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Haftada 11,4 kg alıyor
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 Yorumlar
That sounds down right frigid for Florida! I took my son and his buddy to the movies, we wanted to see The Blindside, but it was sold out for 3 different show times, so we saw Ninja Assassin. I liked it and so did they.
28 Kas 09 üye tarafından: Shia34
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You will love Blind Side - we got there 1/2 hour early and there was a line by theater door - a week after opening - its very popular but well worth it.
28 Kas 09 üye tarafından: megan4
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Someone called me tonight and asked me to see it with them. I coiuldn't, I had to work, but I plan to see it this coming weekend.
28 Kas 09 üye tarafından: Shia34
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