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I've gotten away from anything healthy this past week. I ate cake, ate hot wings, chips, and dip and consumed some soda and alcoholic beverages. Very surprised I only gained .2lbs. I need to seriously start getting back on track, because I would really like to lose at least 10lbs before November.
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72,5 kg
Bugüne kadar kayıp: 2,4 kg.
Geriye kalan: 6,7 kg.
Diyet Takibi: Düşük.
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Haftada 0,1 kg alıyor
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