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I have not been adding my food to the diary, because I have not had time. We are in the final stages of our spousal visa, getting ready for the interview at the Consulate, so I have had a lot running to do! Even though I haven't been at the gym for almost two weeks now, I have managed to keep my portions small and making healthy choices, like veggies, fruit and lots of water. Interview will be on Nov 3rd. Prayers welcomed and needed!!
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83,1 kg
Bugüne kadar kayıp: 3,1 kg.
Geriye kalan: 15,1 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 2,4 kg kaybediyor
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