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Been working out Yet at the same time eating whatever I want I'll get back on track someday soon I hope until I'm just going to enjoy moment of food The life of being a female PMS week water weight craving's mood swing's the list go on O'well
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86,2 kg
Bugüne kadar kayıp: 11,2 kg.
Geriye kalan: 4,5 kg.
Diyet Takibi: Uygulanamaz.
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3070 kcal
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Yağ: 175,45g | Prot: 106,58g | Karb: 278,86g.
Kahvaltı: Snickers Peanut Butter Squared, Frigo Cheese Heads 100% Natural Light String Cheese, Fully Cooked Turkey burgers HEB Turkey, Coffee with Cream, Nestlé cocoa mix, Great Value Spring Water. Öğle Yemeği: Great Value Spring Water, Sargento Colby-Jack Cubes Cheese Snacks, Hormel Hard Salami, Hormel Original Pepperoni Slices, Ruffles Original Potato Chips, great value Ranch Chip Dip, Snickers Peanut Butter Squared. Akşam Yemeği: Church's Chicken Okra (Regular), Church's Chicken Macaroni & Cheese (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Tender Strips. Aperatifler/Diğer: Great Value Spring Water, M&M's Milk Chocolate M&M's, Coffee with Cream, Nestlé cocoa mix. devamı için...
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3546 kcal
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Egzersiz:
YMCA ES AMT - 42 dakika, Ev İşi - 30 dakika, Ev Işi - 10 dakika, Work - 6 saat, YMCA DT AMT - 55 dakika, Uyku - 8 saat, Dinlenme - 7 saat ve 43 dakika. devamı için...
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Haftada 0,2 kg alıyor
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