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Might be worth mentioning too that I read Vitamin D levels have been universally undercalculated by a factor of ten. I upped my vitamin D levels accordingly, couple of weeks ago.
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147,4 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 38,6 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 3,2 kg kaybediyor
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