niki_d Günlüğü, 18 Eyl 11

Had a delicious dinner last night. Parmensan fried chicken, Dana Carpender's low carb cole-slaw and cauliflower mash. It was delicious! Hope everyone has a wonderful day!

<3 Niki

SW:250 9/1/11
CW:237 9/18/11
TWL: 13 lbs!

107,5 kg Bugüne kadar kayıp: 5,9 kg.    Geriye kalan: 46,3 kg.    Diyet Takibi: %100.

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1577 kcal

Yağ: 108,12g | Prot: 115,54g | Karb: 24,52g.   Kahvaltı: tomato, Sunnyside Farms Heavy Whipping Cream, JV ORIG BRKFST PATTIES, Fried Egg. Öğle Yemeği: Deviled Egg, chicken breast. Akşam Yemeği: land o lakes whipped cream, sugar free jello gelatin, artichoke, Beef Tip Round (Trimmed to 1/4" Fat). Aperatifler/Diğer: BAKEN-ETS Fried Pork Skins, Atkins Advantage Vanilla Shake Carton. devamı için...