Wind blew all night. No frost on the windshields. Now on to a 3 day week. Banzai!
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85,3 kg
Bugüne kadar kayıp: 5,4 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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2214 kcal
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Yağ: 121,02g | Prot: 154,27g | Karb: 129,33g.
Kahvaltı: British Columbia spartan apple, Cheddar Cheese, Italian Sausage, Foremost whipping cream. Öğle Yemeği: Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Mayonnaise, Butter, White Bread, Tuna in Water (Canned). Akşam Yemeği: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Beef Top Round (Trimmed to 1/8" Fat). Aperatifler/Diğer: Cheddar Cheese, British Columbia spartan apple, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas. devamı için...
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sabit kilo
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Yorumlar
Sounds like the wind kept ya awake or was it the wind chimes?
12 Kas 15 üye tarafından: Scalewatcher3
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12 Kas 15 üye tarafından: northernmusician
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We've got one of those big wind chimes on the back of the house, really loud. When I hear it at night in bed I think to myself "got to take that thing down". But don't remember to do it in the daytime. Wishing you a frost free 3 day week.
12 Kas 15 üye tarafından: jmb3450
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I hated our big wind chimes soooo much I hid them in the garage.
12 Kas 15 üye tarafından: Scalewatcher3
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we have wind now for the next Day or so .
12 Kas 15 üye tarafından: Tamarah Jo
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northernmusician Kilo Geçmişi
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