newnormal Günlüğü, 24 Kas 15

Finally. I was starting to feel like Heinz ketchup...it's making me wait.

I just bought my son's ticket home. Ended up costing an extra $150 since we couldn't get the info together quick enough and it's a whirlwind trip (Friday night to Sunday morning), but he'll be home and that's what matters.

Day by day, friends. Day by day. We keep plugging on, learning more about ourselves and the world on the journey.

Have a good day, buddies...

86,1 kg Bugüne kadar kayıp: 19,1 kg.    Geriye kalan: 20,3 kg.    Diyet Takibi: Oldukça İyi.

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538 kcal

Yağ: 20,39g | Prot: 50,50g | Karb: 19,06g.   Kahvaltı: Smithfield Naturally Hickory Smoked Bacon, Yellow Summer Squash, Meijer 4% Cottage Cheese, Coffee, Whole Foods Market Stevia. Öğle Yemeği: McDonald's Premium Bacon Ranch Salad with Grilled Chicken. devamı için...

2820 kcal

Egzersiz: Ev İşi - 2 saat, Masa Çalışmaları - 10 saat, Dinlenme - 4 saat, Uyku - 8 saat. devamı için...