Scout1idf Günlüğü, 29 Kas 15

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I hope this ends soon.

I barely broke 1000 calories yesterday and most of what I ate was "good" food not snackie stuff.

It kills me to see the green line again. I was so proud of the blue one and never wanted to loose it.....

97,4 kg Bugüne kadar kayıp: 26,9 kg. Geriye kalan: 0 kg. Diyet Takibi: Oldukça İyi.

Haftada 3,2 kg alıyor

10 Destekçi Destek

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You'll get rid of the water weight in a few days if you eat healthy. Losing weight is a roller coaster.

29 Kas 15 üye tarafından: snezica

I hope your arrow will quickly point south again.

29 Kas 15 üye tarafından: Scalewatcher3

Yes, Snow is right, it is a rollercoaster!

29 Kas 15 üye tarafından: HCB

My vacation is over and I head back to work tomorrow so maybe that will help. I hate to say that, but with the change in weather, I have been less active while here at home. We tried to walk this afternoon but after only about 10 minutes, we were both freezing and went home....

29 Kas 15 üye tarafından: Scout1idf

You hit the blue line just before the most challenging time of the year so don't be too hard on yourself! Your graph will be heading downward and you'll be blue as a Smurf again before you know it!!

30 Kas 15 üye tarafından: losinit1655


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