ChristyLA Günlüğü, 31 Ara 15

All the shoveling, mindful eating, and IF has revealed itself!

Last weigh-in at age 34.

23.4% body fat

New Year's Resolutions: Live as Me

January Goals: Find Me (alone)

Winter Goals: Do my cocoon churning

Spring Goal: Emerge as a butterfly (March)

Health Goals (January): Eat healthy, be active, learn how to be balanced, connect with my body and soul.

70,0 kg Bugüne kadar kayıp: 28,0 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.