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Starting Atkins again, gained almost all 40 lbs back :( Oh, well I'm on it now!!
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105,7 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 28,6 kg.
Diyet Takibi: Oldukça İyi.
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2443 kcal
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Yağ: 110,71g | Prot: 105,81g | Karb: 197,31g.
Kahvaltı: Butterball Fully Cooked Turkey Bacon, I Can't Believe It's Not Butter! Original Cooking Spray, Scrambled Egg. Öğle Yemeği: Oscar Mayer P3 Portable Protein Pack. Akşam Yemeği: NECCO Mighty Malts Malted Milk Balls, Nestle Sweet Tarts, Applebee's Perfect Margarita, Ruby Tuesday Lemon Drop Martini, Applebee's Hot Shot Whiskey Chicken, Applebee's Green Bean Crispers, Applebee's Chicken Wonton Tacos. devamı için...
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Haftada 0,2 kg alıyor
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