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Got through friends birthday party last night - gosh - temptations at every turn... "are you sure I can't get you a glass of wine....?" "You have to taste this cheese - it's amazing..." Who wants to be the one at the party that constantly says no thank you, I can't.... I'm trying to watch my weight... In mixed company it can be so awkward...
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80,6 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 80,6 kg.
Diyet Takibi: Oldukça İyi.
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1169 kcal
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Yağ: 46,51g | Prot: 61,93g | Karb: 119,31g.
Kahvaltı: Blueberries, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, General Mills Fiber One Bran cereal, Silk Pure Unsweetened Almond Milk. Akşam Yemeği: Weight Watchers Cabbage Soup, Trident Seafoods Salmon Patty. Aperatifler/Diğer: Wish-Bone Light Buffalo Ranch Dressing, Stop & Shop Baby Carrots, Kraft American Cheese Slice, Publix Light Wheat Bread. devamı için...
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Haftada 1,9 kg kaybediyor
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